Saturday, August 11, 2012

Raw Kale salad wrap


I used my regular raw kale recipe and wrapped it into a collard green leaf

Raw Kale salad wrap Ingredients
  • 1 large collard green leaf
  • Curled kale, Dino kale and Red Russian kale
  • 1 avocado
  • 1 organic tomato (a few cherry pear tomatoes)
  • half a cucumber
  • ½ organic lemon
  • ½ Sweet Red Bell Pepper
  • Cold pressed extra virgin olive oil
  • 1/4 -1/2 tsp of Himalayan salt
  • dill cucumber salad (home made relish - thin sliced cucumber, vinegar, coconut crystal and dill)
Raw Kale salad Recipe
  • Wash veggies and your hands
  • Chop up all ingredients in small pieces. No need to chop up the avocado.
  • Put chopped up kale in large bowl
  • Pour in juice from lemon, Himalayan salt and drizzle with olive oil
  • Massage kale until nice and soft
  • Then add in avocado and squish in (avocado, lemon and olive oil are all great for your skin! So dig in there)
  • Throw in the rest of the ingredients and mix up
  • Your kale salad is ready to eat:)
Pile in as much salad as you want and put a few fresh tomato slices and cucumber relish and wrap up. Ready to eat!