Improve Your Eyesight Naturally
http://products.mercola.com/vision-program/ - Dr. Joseph Mercola, a leading natural health expert and osteopathic physician, talks about natural ways to help improve your vision naturally and why you should avoid eyeglasses, lasik surgery, and other potentially harmful eye treatments.
How to improve vision
1) stop wearing eye glasses
2) stay away from processed foods and sugars
3) relax eye muscles / no squinting!
4) no sunglasses (sun has beneficial wave lengths for your eyes)
5) continue challenging vision with tinier fonts (near and far sightedness)
6) blink rapidly to relax muscles if you have the urge to squint