Famous Raw Onion Bread
My bread substitute...delicious!
Ingredients:
3 large red onions
3/4 cup flax seed, ground in a high speed blender
3/4 cup raw sunflower seeds, ground in a food processor
1/2 cup Nama Shoyu (a raw organic soy sauce
1/3 C olive oil
3/4 cup flax seed, ground in a high speed blender
3/4 cup raw sunflower seeds, ground in a food processor
1/2 cup Nama Shoyu (a raw organic soy sauce
1/3 C olive oil
Recipe:
Peel and halve the onions. Cut the onions with the slicing disk. Transfer to a large mixing bowl, add the remaining ingredients, and mix until all are thoroughly combined. Spread 1/2 mixture evenly on 2 dehydrator tray with a teflex sheet. Dehydrate at 100 for 24 hours. Flip the onion bread onto a tray.Dehydrate another 10 hours. Once dehydrated cut into 9 equal pieces. It can then make 9 sandwiches or 18 pizza bottoms:)
I like to eat them one slice at a time with avocado, tomato, cucumber, kale chips, fresh baby spinach, and mashed kidney beans with my raw cashew cheezy sauce. One of my all time favorites!
Just 5 ingredients!
Sunflower seeds before blending
Sunflower seeds after blending
Flax seeds before blending
Flax seeds after blending
3 large red onions after slicing
All Ingredients prepared, measured, ready to be mixed in
Mix ingredients in with your hands
Lay half the mixture equally on 2 dehydrator sheets
Onion bread after 10hrs of dehydrating
34hrs later...All done:)
Cut into 9 equal pieces for each onion bread sheet
