Random Share Day- What I ate today
Breakfast
~Smoothie- ½ cup blueberries, ½ a frozen organic banana, 1/4 cup frozen tart cherries, 1 small organic peach, 1 cup unsweetened vanilla almond milk, 2 tsp of freshly ground flax seeds, organic hemp powder, ¼ tsp pure resveratrol powder, 1tsp MSM, 5 drops Fulvic acid, 10 drops grapefruit seed extract.
~Juice of ½ grapefruit
~1tsp of kojac glucamannan in water
~(vitamin supplements)
Lunch
~Pluot fruit
~Raw marinara with Zucchini pasta- (ate 1 of 3 servings)- 1 large and 1 small tomato from neighbor's garden, 6 slices of organic sun dried tomatoes (in olive oil), dash of that olive oil, 1/2 Red bell pepper, 5 dates, bunch of fresh Sweet Basil, dried Oregano, fresh Cilantro, 1/4 tsp Himalayan salt, dash of strong organic cayenne pepper. 1 shredded zucchini
Snacks
~Kale chips- 1 bunch of kale, drizzle of olive oil, sprinkle of garlic powder, 1/2 tsp of Himalayan salt (dried in oven...until I buy a dehydrator!) So not a raw snack.
~Raw homemade chocolate bits- ground almonds, sunflower seeds, raw cocoa powder, coconut oil, mesquite powder, Maca powder, dash of Himalayan salt, squirt of raw agave nectar for sweetening (mixed up and made into bite size bits for snack).
Drink
~Yerba Mate tea- I tsp yacon loose tea leaves, 1/2tsp raw immunity honey (containing Desert Wildflower Honey, Amla, and Camu Camu.)
~Chocolate slushy mint drink- 1 cup sweetened almond milk (prefer unsweetened but realized it was sweetened too late). Look for recipe in tomorrow's blog.
Dinner
~Green smoothie- ice, 1 cup unsweetened almond milk, raw vanilla whey protein, 1/3 large cucumber, 1 apple, frozen spinach, 1tsp spirulina powder, 8 drops of liquid stevia.
