Raw BBQ Kale chips
So light and crispy and flavorful..one you start you don't want to stop! And the greatest part about it is that it's a Super nutritious snack!
Raw BBQ Kale chips Ingredients
- about 1 bunch of Kale(I only used the big pieces)
- squeezes of fresh lemon
- dashes of Himalayan salt
- drizzle of olive oil
- 1/2 Red bell pepper
- 1 cup of dates
- 6 slices of sun dried tomatoes
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp of cumin powder
- dash of cayenne powder
- almond milk as needed (enough to make creamy)
- 1 green chili
- 1 tbs Bragg Organic apple cider vinegar
- blender
BBQ Kale chips Recipe
- Soak the sun dried tomatoes to soften
- Remove stem from Kale and tear to chip size pieces
- Add the salt, lemon and olive oil to Kale and massage in
- Put the rest of the ingredients into blender until smooth and creamy
- Add almond milk tablespoon at a time until blends creamy
- I scooped some sauce in one hand and massaged onto each kale chip as I placed it on the sheet. Place each piece plat on dehydrator tray. Set it at 105 degrees for 6-8hrs. At 6hrs they were delicious and a little bit chewy, but I wanted this batch to be all light and crispy, so I left them for the full 8hrs.
All Ingredients (cumin powder not pictured)
Massage olive oil and lemon juice into Kale and all ingredients ready to blend for sauce
Sauce after blending...smells delicious!
Ready to go into the dehydrator...made 3 full trays
“Let food be thy medicine and medicine be thy food” ~Hippocrates
