Sunday, September 7, 2014

Fasting & Intensity Exercise Natural health expert and founder Dr. Joseph Mercola interviews Dr. Michael Mosley about intermittent fasting and how it can help you live healthy and longer.


  1. Age-related disorders can be stopped and aging can even be reversed. You can see how important intermittent fasting is by finding the thousands of pages that come on an internet search for this phrase. I have just discovered a blog Eat stop eat which is really awesome. You can count too. Thank you for this blog

  2. The best scientific results and the most supportive testimonials on intermittent fasting involve a 24 to 34 hour fasting period once or twice per week. One of the truly appealing aspects of this approach is that it removes a lot of worry about what to eat on non-fasting days, because the beneficial effects of a single fasting period are so powerful. The blog on the intermittent fasting for weight loose is best. Thank you for this article