More people than ever are reportedly sick this winter,1
including those who got their flu vaccination. But while the push for
vaccination reaches a fever pitch, the hard evidence has yet again shown
that flu vaccines rarely work, and when they do, they don’t offer much
in terms of protection.
There are many other, far more effective ways to prevent the flu and
other flu-like illness, such as dietary interventions, making sure your
vitamin D and gut flora are optimized, being more meticulous about
washing your hands, getting enough exercise and sleep, and eating foods
that support your immune system like oil of oregano and garlic.
Multiple Epidemics Emerging at Once
According to the New York Times,2 the United States is in the middle of not just one, but three emerging flu or flulike epidemics:
An early start to the annual flu season with “an unusually aggressive virus”
A surge in a new type of norovirus (“stomach flu”), known as the Sydney 2012 variant, and
“The worst whooping cough (pertussis) outbreak in 60 years”
Boston has declared a health emergency, as hospitals are filling up.
In New York, many are also coming down with laryngitis, characterized by
a sore, scratchy throat, and sometimes loss of voice. Other infections
also appear to be widespread. One of the researchers on my staff was
recently ill with severe flu-like symptoms. She told me:
“I just went through this over Christmas/New Years. I was around an
Alzheimer's patient who'd been sick. I was helping him get seated in a
chair when he began coughing in my face. Two days later I had a fever of
101.2 and really felt bad. I also was coughing. I went to my doctor,
who did a flu test. But it was NOT the flu... a few tests later,
I found out I had strep with a cough. It lasts about a week, the fever
about three days. The doctor said it's 'terribly contagious' and it's
going around 'all over.'
Since then I've talked to many people locally who said they came down
with this 'flu' even though they had a flu shot (I never get them
myself)... yet I'm the only one I've talked with whose doctor bothered
to actually do tests to determine whether it was flu or not -- everybody
else's doctor just assumed it was flu. Makes me wonder how much of this
reported 'flu' is flu, and how much is this strep-with-cough thing that
I had?”
Is Vaccination the Answer?
According to Google Flu data,5
this year’s flu season is the worst we’ve seen in quite some time,
reaching a peak, or “Intense” level as of mid-December 2012. It all
sounds ominous, to say the least, and clearly you should take
precautions to avoid becoming a statistic. But the official solution to
all these outbreaks remains disappointingly weak. “Get vaccinated” is
the mantra, even though the scientific evidence backing such a recommendation is flimsy at best. Forbes magazine, for example, recently presented a slide show6 of “how to ward off the flu,” beginning with a flu shot recommendation:
“It’s good news if have already been vaccinated so far this season.
But if you have not already had the vaccine, it is still recommended
that you get it,”Forbes states.
A new flu strain, the “H3N2 type variant,” has been identified as being
particularly aggressive, and is believed to be the cause of many if not
most of the illnesses.7
Interestingly, according to Dr. Joseph Bresee, a medical epidemiologist
in the influenza division at the US Centers for Disease Control and
Prevention (CDC), the H3N2 component in this year’s seasonal flu vaccine
“has been a good match against almost all the confirmed H3N2 samples
the agency has tested,” the New York Times reports.8
Still, effective or not, vaccines are “flying off the shelves” and manufacturers are reporting shortages9
of both flu vaccines and Tamiflu — the potentially dangerous antiviral
recommended if you’ve already contracted the flu — in part due to the
early onset of the flu season. Michael Szumera, a spokesman for Sanofi
told Fox Business:10
"At this point we are not able to make any more vaccine because we are gearing up for next year's vaccine."
According to one report, 112 million Americans had been vaccinated
against the flu by late 2012. Walgreen’s recently reported they’d
administered 5.7 million flu shots so far this season — up from 5.3
million in 2012.11 The fact that many flu shot recipients are still
coming down with serious influenza should be a testament to the
ineffectiveness of the flu vaccine — not a selling point for it...
Especially when you consider the fact that the vaccines available this
year are a good match to the actual influenza type A and B strains in
circulation.
The Battle over Flu Vaccine Continues as Flu Spreads
The power of the media to modify behavior is being milked for all its
worth this season, with “superstars” of every caliber getting their flu
shots on air. For example, Piers Morgan, host of Piers Morgan Tonight on
CNN, rolled up his sleeve to receive his first ever flu shot on the Dr. Oz show.12
This is a Flash-based video and may not be viewable on mobile devices.
Dr. Oz then went on to satisfy the station’s advertisers by reciting the
conventional vaccination recommendations while completely ignoring the
issues of safety and effectiveness — or rather the lack thereof. No
mention was made about individual susceptibly that might make you more
prone to vaccine damage, or the questionable rationale for vaccinating
pregnant women, babies and all Americans each and every year, starting
from the age of 6 months throughout childhood and adulthood until the
year of death...
Coming from someone like Dr. Oz, such nonchalance is disappointing to
say the least. Avoiding the issue of side effects, which can be just as
lethal as the flu itself, is nothing short of irresponsible. Some
states, such as New Jersey and Connecticut, now have mandates in place
preventing children from attending school unless they receive the flu
vaccine each year. This is a draconian over-reach that can place young
children at grave risk. To see a powerful profile of a flu vaccine
victim (in this case a former nursing professor), please see my previous
article The Hidden Risks in This Heavily Promoted Seasonal Routine.
How is Firing Competent Nurses in the Best Interest of Patients?
In related news, some states are now taking corrective action against
health care workers who refuse to get vaccinated. In one Indiana
hospital, eight nurses were recently fired for not complying with the
hospital’s new mandatory vaccination rule, announced in September 2012.
One of them was Ethel Hoover, who had worked at the hospital for 22
years, with a stellar work record. How can you possibly justify firing a
highly skilled veteran nurse who doesn’t want to get a flu shot, only
to replace her with a vaccinated but less experienced newcomer?
Seriously... How does this translate into patient safety? If you were seriously ill, who would you rather have tending to your health? Hoover told ABC News:13
"'This is my body. I have a right to refuse the flu vaccine. For 21
years, I have religiously not taken the flu vaccine, and now you're
telling me that I believe in it.' ...When Hoover first heard about the
mandate, she said she didn't realize officials would take it so
seriously. She said she filed two medical exemptions, a religious
exemption and two appeals, but they were all denied. The Dec. 15 flu
shot deadline came and went. Hoover's last day of employment was Dec.
21.
Fellow nurse Kacy Davis said she and her colleagues were 'horrified'
over Hoover's firing, calling her their 'go-to' nurse and a
'preceptor,' ABC News reports.
...Alan Phillips, who represented several nurses at the hospital,
says his clients had the right to refuse their flu shots under Title VII
of the Civil Rights Act of 1964,14
which prohibits religious discrimination of employees. Religion is
legally broad under the First Amendment, so it could include any
strongly held belief, he said, adding that the belief flu shots are bad
should suffice...
Phillips, who is based out of North Carolina, has made a name for
himself fighting for employees' rights to get out of mandated flu shots,
but he has never needed to go to court. Although he usually handles a
couple dozen health care workers per year, he had 150 this fall in 25
states.”
If the administrators who made this ludicrous decision were to ever step
back and look at the scenario rationally and holistically, they would
soon realize that they fired a valuable veteran employee and would most
likely replace her with a rookie, an inexperienced nurse that could not
provide anywhere near as competent care to the patients. If they ever
bothered to independently use their own brain cells, rather than rely on
the CDC and the media, they would quickly realize that there is no
solid evidence to support the effectiveness of the flu vaccine. Watching
the Cochrane video below would have been a major start in the right
direction. Once viewed, it probably wouldn’t take long for them to
realize that they seriously compromised patient care in their hospital
by firing this nurse.
When Propaganda Spin Goes Hilariously Bad...
A recent Activist Post by Janet C. Phelan15 points out just how ridiculously bad a lot of the reporting passing for “news” is today:
“In an article entitled, 'Flu reaches epidemic level in U.S.,' says
CDC, reporter Sharon Begley pumps up alarm concerning the virulent and
epidemic nature of the current flu sweeping the country. However, the
report admits it lacks documentation of the very numbers it purports to
use to buttress its claims.
While the Reuters article, published on January 11, solemnly announces
that a pandemic is officially at play when the flu achieves a rate of
7.2 % of deaths during a time period, it also earnestly states that
there is no definitive count of the total deaths caused by the flu. Wait
a minute here... So the exact percentage of deaths caused by flu is
known but the number of flu deaths is not?
I wasn't planning to go on a rant about the idiocy of our mainstream
media at this juncture, but it does appear that a few things must be
said. First of all, reporters must be schooled in statistics in order to
complete a journalism graduate program. That course is not for wimps, I
can assure you... anyone who had been in my class at the University of
Missouri Graduate School of Journalism would have received a failing
grade if they had produced this article...”
“Gold Standard” of Scientific Inquiries Blast Flu Vaccine Claims
Again and again you hear that the influenza vaccine is a first-line, essential prevention tool against the flu. And yet, science
does not support this blanket recommendation. According to Dr. Tom
Jefferson with the Cochrane Collaboration — an international,
independent, not-for-profit organization of over 28,000 contributors
from more than 100 countries — “the response to the [flu] virus is
driven by vested interests.” The following video is from 2009, when the
H1N1 swine flu pandemic had just been announced. But he’s talking about
the seasonal flu vaccine when he states:
“...they do not have a good track record. The evidence from the
hundreds of studies that we’ve synthesized, is that sometimes they work a
little, and sometimes they don’t. In general, the quality of the
literature is such that it is very difficult to understand if they
actually work.”
So, are you thinking about vaccinating your infant with the flu
vaccine? Then I highly recommend reading the independent study review
from the Cochrane Collaboration16 first, published as recently as August 15, 2012. According to these independent research reviewers:
“The review authors found that in children aged from two
years, nasal spray vaccines made from weakened influenza viruses were
better at preventing illness caused by the influenza virus than injected
vaccines made from the killed virus. Neither type was particularly good
at preventing 'flu-like illness' caused by other types of viruses. In
children under the age of two, the efficacy of inactivated vaccine was
similar to placebo.
It was not possible to analyse the safety of vaccines from the
studies due to the lack of standardisation in the information given, but
very little information was found on the safety of inactivated
vaccines, the most commonly used vaccine in young children. Influenza
vaccines were associated with serious harms such as narcolepsy and
febrile convulsions. It was surprising to find only one study of
inactivated vaccine in children under two years, given current
recommendations to vaccinate healthy children from six months of age."
Their independent review of flu vaccines for adults17 also cast serious doubt on the blanket recommendation to use flu vaccine as the primary form of protection against the flu:
“Over 200 viruses cause influenza and influenza-like illness which
produce the same symptoms (fever, headache, aches and pains, cough and
runny noses). Without laboratory tests, doctors cannot tell the two
illnesses apart. Both last for days and rarely lead to death or serious
illness.
At best, vaccines might be effective against only influenza A and B, which represent about 10 percent of all circulating viruses.
Authors of this review assessed all trials that compared vaccinated
people with unvaccinated people. The combined results of these trials
showed that under ideal conditions (vaccine completely matching
circulating viral configuration) 33 healthy adults need to be vaccinated
to avoid one set of influenza symptoms. In average conditions (partially matching vaccine) 100 people need to be vaccinated to avoid one set of influenza symptoms.
Fifteen of the 36 trials were funded by vaccine companies and four
had no funding declaration. Our results may be an optimistic estimate
because company-sponsored influenza vaccines trials tend to produce
results favorable to their products and some of the evidence comes from
trials carried out in ideal viral circulation and matching conditions
and because the harms evidence base is limited.”
Simple Graphic Illustration of How the Flu Infects You
The following video offers an excellent, rapid-fire cliff-notes-type
education on flu viruses, where the “H” and “N” flu classifications come
from and their transmission, along with common flu symptoms. Bear in
mind that I obviously do NOT recommend or advise getting a flu vaccine,
which is listed as one of the prevention methods at the end of this
video. I recommend that anyone thinking about getting a flu shot
carefully consider the risks of the vaccine and influenza and make an
well educated decision for themselves.
An article in Infectious Diseases in Children, titled "Influenza vaccination makes sense for everyone,"18 written by Dr. Richard Lander, MD, a pediatrician in private practice in northern New Jersey and a member of the Infectious Diseases in Children
Editorial Board, offers an insightful glimpse into the motivations
behind the at times near-rabid push for flu vaccinations. In short, it’s
a money-maker.
No, Dr. Lander most certainly did not intend for this to be the
conclusion after reading his article, but it does spell out the
financial incentives for pediatricians and other physicians to “sell,
sell, sell!” the vaccine to as many as possible. When you read his
disclosure, the root of his pro-vaccination stance becomes quite obvious
as it too is the color of green... Not only is he co-owner of the
National Discount Vaccine Alliance, he’s also a speaker for Merck,
Novartis, Pfizer and Sanofi-Pasteur.
Here, for the first time, a real doctor, in real time, with real numbers reveals exactly how profitable giving the flu vaccines is for doctors. He writes:
“Before the influenza season began, physicians had been told to get
ready for a bad season. With this in mind, my practice started
vaccinating during the summer as soon as our influenza vaccines arrived.
We gave it to the kids as they came in for their well appointments, we
reached out to our high-risk patients (asthmatics, immunocompromised
patients and cardiac patients), and we organized influenza parties,
which assembled large numbers of patients to receive influenza vaccines
at the same times... These visits did not allow for discussions about
the child’s 5-year history of encopresis or behavioral problems. We all
hope to be effective in reaching large numbers of patients.
It is undeniable that vaccinating against influenza is good for
patients. As luck would have it, vaccinating against influenza is good
for the financial health of your practice as well. For example, let’s
calculate monies generated for administering influenza vaccine for a
doctor with a panel of 2,000 patients. We’ll be conservative and
consider that only 1,000 patients will get their influenza vaccine in
your office. Some of the 1,000 not receiving the vaccine in your office
might be infants younger than 6 months of age and not eligible for the
vaccine, and some patients will go to retail-based clinics or refuse the
vaccine.
I know you are all financially savvy and you have purchased influenza
vaccines at the lowest possible price... The fee you receive has been
set by your contract with each managed care organization and you are
seeing a 10% to 25% profit.
If your practice purchased the vaccine at approximately $10, the
profit on these 1,000 patients will range from $1,000 to $2,500.
Additionally, you are receiving a vaccine administration fee, which
should range from $14 to $30. This amounts to $14,000 to $30,000 for the
1,000 patients. Furthermore, in my practice, we do not vaccinate if a
patient has not received a well visit in the last 12 months. If 100
patients who call for a flu shot ending up scheduling a well visit, you
should be generating an additional $10,000. Bottom line: $25,000 to
$42,500, which is not bad! Influenza can be devastating. Offering
influenza vaccines to your patients is good for their health. It is good
for the whole community. Giving influenza vaccine is also good for the
financial health of your practice.”
How to Protect Yourself During the Flu Season
Again, as with Dr. Oz, what really disturbs me here is the complete lack
of safety discussion. In fact, he actually states that these
vaccine-drives “do not allow for discussions” about a child’s potty
habits or behavioral problems — both of which could be very
important clues or indicators that a child might be more prone to
vaccine damage, and likely would be best served by having their gut
flora checked before receiving another vaccine. For more information
about this novel but promising way to prevent vaccine damage, please see my interview with Dr. Natasha Campbell-McBride. Honestly, what’s more important here? Making a buck or making sure that each and every patient is unlikely to be harmed by the treatment? Avoiding a serious case of influenza is not about vaccination but
more about maintaining a healthy, well functioning immune system. By
following these simple guidelines, you can help keep your immune system
in optimal working order so that you're far less likely to acquire the
infection to begin with or, if you do get sick with the flu, you are
better prepared to move through it without complications and soon return
to good health.
Optimize Your Gut Flora. This may be the single
most important strategy you can implement as the bacteria in your gut
have enormous control of your immune response. The best way to improve
your beneficial bacteria ratio is avoid apply avoid sugars as they will
feed the pathogenic bacteria. Additionally, processed foods and most
grains should be limited and replacing with healthy fats like coconut
oil, avocados, olives, olive oil, butter, eggs and nuts. Once you change
your diet than regular use of fermented foods can radically optimize
the function of your immune response.
Optimize your vitamin D levels. As I've previously reported, optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency may actually be the true culprit behind the seasonality of the flu – not the flu virus itself. This is probably the single most important and least expensive action you can take. Regularly monitor your vitamin D levels to confirm your levels are within the therapeutic range of 50-70 ng/ml.
Ideally, you'll want to get all your vitamin D from sun exposure
or a safe tanning bed, but as a last resort you can take an oral vitamin
D3 supplement. According to the latest review by Carole Baggerly
(Grassrootshealth.org), adults need about 8,000 IU's a day. Be sure to
take vitamin K2 if you are taking high dose oral vitamin D as it has a
powerful synergy and will help prevent any D toxicity.
Avoid Sugar and Processed Foods. Sugar impairs
the quality of your immune response almost immediately, and as you
likely know, a healthy immune system is one of the most important keys
to fighting off viruses and other illness. It also can decimate your
beneficial bacteria and feed the pathogenic yeast and viruses. Be aware
that sugar (typically in the form of high fructose corn syrup) is
present in foods you may not suspect, like ketchup and fruit juice. If
you are healthy than sugar can be consumed but the LAST thing you should
be eating when you are sick is sugar. Avoid it like poison while you
are sick.
Get Plenty of Rest. Just like it becomes harder
for you to get your daily tasks done if you're tired, if your body is
overly fatigued it will be harder for it to fight the flu. Be sure to
check out my article Guide to a Good Night's Sleep for some great tips to help you get quality rest.
Have Effective Tools to Address Stress. We all
face some stress every day, but if stress becomes overwhelming then your
body will be less able to fight off the flu and other illness. If you
feel that stress is taking a toll on your health, consider using an
energy psychology tool such as the Emotional Freedom Technique, which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma.
Get Regular Exercise. When you exercise,
you increase your circulation and your blood flow throughout your body.
The components of your immune system are also better circulated, which
means your immune system has a better chance of finding an illness
before it spreads. Be sure to stay hydrated – drink plenty of fluids,
especially water. However, it would be wise to radically reduce the
intensity of your workouts while you are sick. No Peak Fitness exercises
until you are better.
Take a High-Quality Source of Animal-Based Omega-3 Fats.
Increase your intake of healthy and essential fats like the omega-3
found in krill oil, which is crucial for maintaining health. It is also
vitally important to avoid damaged omega-6 oils that are trans fats and
in processed foods as it will seriously damage your immune response.
Wash Your Hands.Washing your hands
will decrease your likelihood of spreading a virus to your nose, mouth
or other people. Be sure you don't use antibacterial soap for this –
antibacterial soaps are completely unnecessary, and they cause far more
harm than good. Instead, identify a simple chemical-free soap that you
can switch your family to.
Tried and True Hygiene Measures. In addition to
washing your hands regularly, cover your mouth and nose when you cough
or sneeze. If possible, avoid close contact with those, who are sick
and, if you are sick, avoid close contact with those who are well.
Use Natural Antibiotics. Examples include oil
of oregano and garlic. These work like broad-spectrum antibiotics
against bacteria, viruses, and protozoa in your body. And unlike
pharmaceutical antibiotics, they do not appear to lead to resistance.
Avoid Hospitals. I'd recommend you stay away
from hospitals unless you're having an emergency and need expert medical
care, as hospitals are prime breeding grounds for infections of all
kinds. The best place to get plenty of rest and recover from illness
that is not life-threatening is usually in the comfort of your own home.
Protect Your Right to Informed Consent and Vaccine Exemptions
With all the uncertainty surrounding the safety and efficacy of
vaccines, it's critical to protect your right to informed consent to
vaccination and fight to protect and expand vaccine exemptions in state
public health laws. The best way to do this is to get personally
involved with your state legislators and the leaders in your community.
THINK GLOBALLY, ACT LOCALLY.
Mass vaccination policies are made at the federal level but vaccine laws
are made at the state level. It is at the state level where your action
to protect your vaccine choice rights can have the greatest impact. It
is critical for EVERYONE to get involved now in standing up for the
legal right to make vaccine choices in America because those choices are
being threatened by lobbyists representing drug companies, medical
trade associations and public health officials, who are trying to
persuade legislators to strip all vaccine exemptions from public health
laws.
Signing up for NVIC's free Advocacy Portal at www.NVICAdvocacy.org
gives you immediate, easy access to your own state legislators on your
Smart Phone or computer so you can make your voice heard. You will be
kept up-to-date on the latest state bills threatening your vaccine
choices and get practical, useful information to help you become an
effective vaccine choice advocate in your own community. Also, when
national vaccine issues come up, you will have the up-to-date
information and call to action items you need at your fingertips..
So please, as your first step, sign up for the NVIC Advocacy Portal.
Share Your Story with the Media and People You Know
If you or a family member has suffered a serious vaccine reaction,
injury or death, please talk about it. If we don't share information and
experiences with each other, everybody feels alone and afraid to speak
up. Write a letter to the editor if you have a different perspective on a
vaccine story that appears in your local newspaper. Make a call in to a
radio talk show that is only presenting one side of the vaccine story.
I must be frank with you; you have to be brave because you might be
strongly criticized for daring to talk about the "other side" of the
vaccine story. Be prepared for it and have the courage to not back down.
Only by sharing our perspective and what we know to be true about
vaccination will the public conversation about vaccination open up so
people are not afraid to talk about it.
We cannot allow the drug companies and medical trade associations funded
by drug companies or public health officials promoting forced use of a
growing list of vaccines to dominate the conversation about vaccination.
The vaccine injured cannot be swept under the carpet and treated like
nothing more than "statistically acceptable collateral damage" of
national one-size-fits-all mandatory vaccination policies that put way
too many people at risk for injury and death. We shouldn't be treating
people like guinea pigs instead of human beings.
Internet Resources Where You Can Learn More
I encourage you to visit the following web pages on the National Vaccine Information Center (NVIC) website at www.NVIC.org:
NVIC Memorial for Vaccine Victims:
View descriptions and photos of children and adults, who have suffered
vaccine reactions, injuries and deaths. If you or your child experiences
an adverse vaccine event, please consider posting and sharing your
story here.
Vaccine Freedom Wall:
View or post descriptions of harassment and sanctions by doctors,
employers, school and health officials for making independent vaccine
choices.
Connect with Your Doctor or Find a New One that Will Listen and Care
If your pediatrician or doctor refuses to provide medical care to you or
your child unless you agree to get vaccines you don't want, I strongly
encourage you to have the courage to find another doctor.
Harassment, intimidation, and refusal of medical care is becoming the
modus operandi of the medical establishment in an effort to stop the
change in attitude of many parents about vaccinations after they become
truly educated about health and vaccination.
However, there is hope.
At least 15 percent of young doctors recently polled admit that they're
starting to adopt a more individualized approach to vaccinations in
direct response to the vaccine safety concerns of parents. It is good
news that there is a growing number of smart young doctors, who prefer
to work as partners with parents in making personalized vaccine
decisions for children, including delaying vaccinations or giving
children fewer vaccines on the same day or continuing to provide medical
care for those families, who decline use of one or more vaccines.
So take the time to locate a doctor, who treats you with compassion and
respect and is willing to work with you to do what is right for your
child.