Green Smoothie Girl- Health with smoothies

Leading by example...this is a wonderful video presentation by Green Smoothie Girl, Robyn Openshaw, who teaches a high-energy class to educate and inspire people towards achieving optimal health through a whole-foods, mostly living, plant-based diet. She demonstrates a way to spend just 10 minutes in the kitchen to beat the Standard American Diet by 750 percent and see weight loss, energy gains, and better digestion.

Robyn Openshaw is the founder of GreenSmoothieGirl.com, including Robyn's blog, which she started in 2007, and which now gets nearly 100,000 hits monthly. Her mission is to help and inspire people towards vibrant health through whole-foods nutrition. She has earned degrees from Brigham Young University and the University of Utah. She has also taught at Brigham Young University and lectures throughout the country. She has published ten books including the bestselling The Green Smoothies Diet, and the 12 Steps to Whole Foods course. She resides in Lindon, Utah and is a mom to four teen-aged athletes. A competitive tennis player herself, she enjoys many other sports, and loves to grow organic vegetables, cook and read everything in sight. She is currently on a worldwide tour studying non-toxic cancer treatment.

Videography and editing by William Harris, M.D. on March 17, 2012 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org