Saturday, January 28, 2012

Organic India: Fiber Harmony

Organic, with No artificial sweeteners, colors or flavors
Description

  • Heart Healthy
  • With Psyllium, Aloe Vera & Inulin
  • USDA Organic
  • Sugar Free
  • Dietary Supplement
  • 48 Servings
  • Certified Organic by Ecocert
About Psyllium
India grows 85% of the world's Psyllium crop. Psyllium husk powder is a bulk forming natural dietary fiber which promotes good digestive health and regularity. Doctors recommend Psyllium as a convenient way to increase intake of dietary fiber. Psyllium husk can play an important role in the maintenance of a healthy gastro-intestinal function.

Organic Tri-Active Blend
They combine the benefits of Psyllium, Inulin, Aloe Vera Leaf, and Marshmallow Root to provide us with a daily fiber formula that vitalizes and soothes the digestive tract, keeps our colon healthy and provides us with heart healthy soluble fiber. Inulin, a prebiotic, helps grow beneficial bacteria needed to maintain a healthy colon. Aloe Vera helps promote digestive health by protecting the intestinal tract and aiding protein digestion and assimilation. Marshmallow Root helps soothe the digestive system.

Great tasting, all organic Orange Fiber Harmony is a healthy, effective way to start and end your day!

For heart health soluble fiber from foods such as psyllium in Fiber Harmony, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Fiber Harmony provides 2.5 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.

Recommended Intake:
Adults and Children over 12 years: One serving up to 3 times daily. Best taken before or between meals. Mix serving size with at least 8 oz of water, or milk substitute. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure adequate hydration. I find it tastes great just in plain filtered water...but prefer to have it in 2/3 fresh squeezed organic orange juice and 1/3 filtered water.  It added more sweetness, flavor and Vitamin C.