One pound of the following: Bean Salad Mix-Bean (Adzuki, Lentil, Mung), Radish, Crunchy Lentil Fest (Green, Red & French Lentils), Clover, Green Peas, Green Lentils, 3 Part Salad Mix (Alfalfa, Radish, Broccoli), Protein Powerhouse (Garbanzo, Snow Pea), 5 Part Salad Mix (Alfalfa, Radish, Broccoli, Mung & Lentil), Alfalfa, Garbanzo, Mung Beans. Sprouts are high in protein, essential amino acids, and eight digestive enzymes; vitamins A, C, B compels (including B-12), D, E and K; minerals iron, phosphorous, calcium, magnesium and potassium; and - when exposed to light - very high in chlorophyll.
Once I receive the items I look forward to sharing my progress in growing microgreens.
Here are two very helpful videos to start your microgreen growing journey:)
How to Grow Microgreens in Your Home
John from http://www.growingyourgreens.com/ visits City-Hydro in Baltimore, MD who makes over $100,000 a year growing microgreens in a bedroom. In this episode, you will discover how you can easily grow microgreens in your home to improve the health of you and your family. You will also discover how you can make over $100,00 a year growing microgreen and how to get a FREE 2 Day hands-on training on how to grow microgreens. First, John will show you how you can grow a tray of microgreens in your kitchen with a simple metro style shelf. You will also discover some of the health benefits of eating these micro vegetables. Next, you will share why the farmer started growing microgreens in his extra bedroom. You will get a full tour of his growing operation seeing all the different equipment he is using to grow the microgreens. You will then discover how to grow the microgreens including detailed information on using the best seeds, best water, best trays, best-growing medium, and much, much more. John will take you on a further tour of the grow room sharing with you some common and uncommon tips and tricks about growing microgreens and how he enjoys eating the microgreens.
Top Microgreen growing mistakes
John from http://www.growingyourgreens.com/ visits City Hydro in Baltimore Maryland to share with you the top 10 mistakes you can make when growing microgreens and how to avoid them. You will learn from Larry, an expert Microgreens grower on how to grow microgreens successfully every single time in your home or for business. In this episode, you will learn everything about microgreens you need to know to grow them without any problems. You will learn about how to avoid mold, what it looks like, how to water, how to grow the right microgreens, and much, much more. You will learn from one of oldest microgreens farmers in the USA who has grown thousands of trays of microgreens in his indoor farm that is inside his house in Baltimore, Maryland. You will discover how microgreens can be grown year-round - no matter where you live indoors by controlling the proper temperature and humidity. You will learn how to properly seed your microgreens in a tray so you don't get root rot or dampening off disease and have to deal with Pythium fungus. You will discover how by using the right growing medium you will have an easy time of growing microgreens successfully You will learn why using a FOOD SAFE plastic tray is important when growing microgreens and much, much more.