Raw Kale salad wrap Ingredients
- 1 large collard green leaf
- Dino kale and Red Russian kale
- 1 avocado
- 1 organic tomato
- half a cucumber
- ½ organic lemon
- Sweet Orange Bell Pepper
- Cold pressed extra virgin olive oil
- 1/4 of Himalayan salt
- toasted sesame seeds
Raw Kale salad Recipe
- Wash veggies and your hands
- Chop up all ingredients in small pieces. No need to chop up the avocado.
- Put chopped up kale in large bowl
- Pour in juice from lemon, Himalayan salt and drizzle with olive oil
- Massage kale until nice and soft
- Then add in avocado and squish in (avocado, lemon and olive oil are all great for your skin! So dig in there) leave chunks
- Throw in the rest of the ingredients (tomato, cucumber and orange bell pepper) and mix up
- Your kale salad is ready to eat:) or place into a collared leaf for a wrap
toast sesame seeds for about 10 minutes
Ingredients...not in photo, collard wrap and cucumber
chop up ingredients...sprinkle salt and olive oil into ribbon cut kale, and massage until soft
mix in avocado...leave some chunks
mix in all the veggies
sprinkle in sesame toasted seeds
1 collard leaf
take out the stem and flap sides together to seal the slit
pile on as much of the salad as you'd like
wrap it up...flip front over salad, and fold over sides
roll the wrap sealed
keep together with a tooth pick
Slice and it's ready to eat!