The greatest wealth is health!
Do you have to cook Kale for very long or can you just steam it as I have heard it maybe unsafe if not cooked well enough
When I cook my kale I steam it for a very short time:) It's by preference. I like it to still look nice and bright green, and a little chewy. You can keep testing it to find your preference. I don't believe it's unsafe if not cooked, I love raw kale! However it may be hard to digest so there are tips in eating it raw, such as massaging it in olive oil and lemon juice, and/or chopping it up finely:)