Friday, May 14, 2021
Sunday, May 9, 2021
Saturday, September 12, 2020
I've really enjoyed Chloe Ting's workouts. Check her out if you're looking for a friendly, well planned out workout for beginner or advanced workouts. She has so many free workout Programs to meet your needs. She talks you through the moves and has a bell to let you know what's coming up next to keep you moving. https://www.chloeting.com/program/
As mentioned before, I started my fitness portion of my journey a couple weeks after cleaning up my diet. Below is a summary so far.