Daniel Vitalis - Sun

Daniel Vitalis - Sungazing, Sunlight & Cancer Risk (Vitamin-D) 

 

10 Step Action Plan

10 STEP ACTION PLAN
Make these simple additions to your life and watch your health improve.

1. ADD FRESHLY SQUEEZED VEGETABLE JUICES INTO YOUR DAY!
“Freshly extracted vegetable juices are easy to absorb into the blood system - it’s the ultimate fast food - it is the 15
minute nutrient express to health!” - Jason Vale. Try celery, cucumber, parsley, lemon and pear (or apple).

2. DETOX YOUR BODY WITH GREEN VEGETABLES & GELATINOUS PLANT FOODS.
“Cleansing our body is not difficult, it is going to require high quality green chlorophyl-rich plant food and being out in nature. Also
gelatinous plant foods like aloe vera, seaweeds and chia seeds, these gels move through our intestinal tract absorbing toxins and passing
them through the colon”- Daniel Vitalis. Try the juice above or blending some chia seeds into your favorite smoothie.

3. ADD PARSLEY & CILANTRO INTO YOUR DIET.
“Parsley cleanses your entire blood supply and it also gives you fresh breath, it contains so much chlorophyl that it cleanses the whole system.
Cilantro (coriander) binds with heavy metals, many people are exposed to mercury poisoning through their dental amalgams.
Cilantro binds with the mercury and eliminates it from the body so it doesn’t get lodged in your brain cells.” - Mike Adams.

4. ADD CULTURED FOODS INTO YOUR DIET.
“Yogurt, sauerkraut, kim chi and other fermented foods, we use these foods to help us with good
digestion as they replenish the good bacteria that colonize our intestinal tract” - Daniel Vitalis

5. EAT YOURSELF BEAUTIFUL!
“Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden
beauty products, why not try to get healthy skin from the foods you eat.” - David Wolfe

6. DISSOLVE STRESS IN YOUR DAILY LIFE!
“"e number one best way to digest stress hormones is sleep, deep sleep metabolizes excess cortisol and epinephrine.
"e second thing that digests stress hormones is exercise, just taking a long walk is enough. Laughter also decreases
stress hormones. Have some funny movies lying around!” - Dr Christiane Northrup

7. USE THE POWER OF VISUALIZATION.
“Visualization is like a language that you can use to talk to your subconscious. Make a visual image of the
way you like to look, let your subconscious absorb it and imagine yourself in that body.” - Jon Gabriel

8. TRANSFORM YOUR LIFE WITH LOVE!
“"e concept of loving yourself is the key to all of it. On a post it-note write “I accept myself unconditionally right now”
and post it on the bathroom mirror and twice a day look deep into your eyes and say it to yourself. Do this for
30 days and a#er day 28 you will have planted a new affirmation.” - Dr Christiane Northrup

9. ADD HEALTHY FATS INTO YOUR DIET.
“Ge$ing the right kind of fat in your diet is important. Cheap low grade fats like corn oil, soybean oil and canola oil are not
good for us in the long term. Partially hydrogenated fats are the worst, found in cookies and crackers,
margarine and bu$er spreads, these are highly processed and damaged fats. Healthy fats are the natural fats found in
avocado, chia seeds and wild caught salmon, high in anti-in%ammatory omega 3 fa$y acids” - Mike Adams

10. AVOID ASPARTAME, MSG, HFCS & HEAVILY PROCESSED DIET AND FAT FREE PRODUCTS.
Keep an eye out for the following E numbers and avoid them like the plague! Aspartame (E951) & MSG (E621).
High Fructose Corn Syrup does not have an ‘e’ number so watch out for it by name. When you’re shopping
make sure to read labels and become and informed consumer.

DV on The Anthony Anderson Show

I always enjoy listening to Daniel, and his abundance of knowledge through experience and research that he so graciously shares with is.  This video is an interview with Anthony Anderson, who has a show, interviewing various natural health promoting individuals as his guests.

Daniel Vitalis is a Leading Health, Nutrition, and Personal Development Strategist as well as a Nature Based Philosopher.

He teaches that our Invincible Health is a product of living in alignment with our biological design and our role in the ecosystem. Daniel incorporates the wisdom of indigenous peoples into our modern lives.

His entertaining, motivational and magnetic delivery style has made him an in-demand public speaker in North America and abroad.

Daniel is the creator of http://FindASpring.com -- A resource helping the public find clean, fresh, wild water -- Free of man made pollutants, wherever they live.

He is also a founding member of http://SurThrival.com - the suppliers of premier, biologically active and fully natural nutritional medicines for regeneration, immunity and healthy endocrine function.

He can be found at:

http://DanielVitalis.com

http://SurThrival.com

http://FindASpring.com

Daniel Vitalis

Re-wild Yourself, Re-wild the Planet

Daniel Vitalis is a Leading Health, Nutrition, and Personal Development Strategist as well as a Nature Based Philosopher.  He teaches that our Invincible Health is a product of living in alignment with our biological design and our role in the ecosystem. Daniel incorporates the wisdom of indigenous peoples into our modern lives.

His entertaining, motivational and magnetic delivery style has made him an in-demand public speaker in North America and abroad.

Daniel is the creator of www.FindASpring.com – A resource helping the public find clean, fresh, wild water – Free of man made pollutants, wherever they live. He is also a founding member of www.SurThrival.com, the suppliers of premier, biologically active and fully natural nutritional medicines for regeneration, immunity and healthy endocrine function.

 

I have learned so much from Daneil Vitalis (along with so many other amazing people who have shared their journeys), so I would like to share some of his videos that are inspiring to me, and keep me grounded, so to speak, along my journey of optimal health. 

Daniel Vitalis and Connection- We Belong On This Planet

I have learned so much about the origin of fruits, veggies and herbs from him.  Below is a very interesting video sequence.

Indigenous Nutrition & Physical Evolution

 

Interview with Daniel Vitalis by Paul Nison

Radiation Detoxification

Looking for Some Inexpensive Radiation Detoxification?

The video that accompanies this blog post is a two part strategy breaking down how you can inexpensively and easily begin protecting yourself from the long-lived radio isotopes, which have now become a regular part of our habitat.  This began 65 years ago, and has become particularly disconcerting in the last few months since the damage to the Japanese facility at Fukushima.

There are the two links that he mention in the video.  The first is an amazing visualization that shows all of the nuclear detonations that have happened on Earth since 1946.  Hint…  its over 2000!

The second is a documentary called Trinity, and it shows with nothing less than truly epic footage, the history of these tests. This, if you have time, is a must see!  Very disturbing, but strangely entrancing…  I guess that is the nature of this technology.

The reason he shares these videos and information is to demonstrate that the issues with radiation did not begin at Fukushima, or even with Chernobyl, but with the “silent” nuclear war that has already happened on Earth.

So what do we do?  This video is about the strategies that Daniel has been employing since the Japan disaster earlier this year.  Knowing what he know now, he's gracious enough to share it with us.  Taking actions like these has put him at considerable ease about the radio-isotopes in our environment, and can do the same for you if followed.

 In this video, Daniel Vitalis walks us through the long history of use and how to use two different strategies to assist us in detoxing radioactive isotopes, heavy metals, and other toxins from our bodies on an ongoing basis.

Here is the video of the nuclear testing map video Daniel mentions:

http://www.youtube.com/watch?v=9U8CZAKSsNA

Here is the link to the documentary "Trinity" Daniel mentions: http://topdocumentaryfilms.com/trinity-beyond-atomic-bomb-movie/

Information about Geophagy: http://en.wikipedia.org/wiki/Geophagy

The process Daniel goes over here is exactly what Dr. Vu recommends as hart of his protocol for detoxing is patients as well. At the Longevity Now conference to explains it.  Basically sweat (sauna) and activated charcoal...deemed the best/most gentle detoxification for your whole body to get rid of the toxins and heavy metals we All have inside our body due to our everyday environment. Only Dr. Vu added Niacin to aid this at optimal strength, to literally Flush it out of us. You can check out that video on my 8/5/2011 blog post.