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Tuesday, May 22, 2012

Foods not to eat & why

Great video addressing foods I too suggest Not be in a healthy diet.   
Please watch (it's under 5 minutes) to see the "whys".

1. Luncheon Meats
2. Diet Sodas
3. Margarine & Transfats
4. Shellfish - didn't explain why
5. Junk Food & High Fructose Corn Syrup
6. MSG (Mono Sodium Glutimate)
7. Chlorine & Fluoride
8. I believe drugs were the last few