Hot mind-body trick From Health magazine Your powers of make-believe can help you control cravings, get motivated to work out, and ...

From Health magazine Brain, head, eyes Brain: Feeling down? Acupuncture, Chinese herbs, Tai Chi, and yoga are known depressi...

4/16/15 - This happened! 4/16/15 - I stood in shock as I walked into the room, fearing the worst! Thankfully apart from a big mess to...

  By Kris Gunnars   Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fa...

by Anya V In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our a...

27 Health and Nutrition Tips That Are Actually Evidence-Based By Kris Gunnars | There is a lot of confusion when it comes to ...