Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat bu...

Here is a great video to touch on why, even on a raw food diet, it may be necessary to supplement.  And another reason to grow your own fo...

Another article by Health101 that I think is a must read. I've done a lot of articles about cancer, and believe it's such an import...

Ah fruit. So yummy!  As mentioned in yesterday's blog the 80-10-10 lifestyle had caught my attention recently, making me want to learn m...

High Carb Low Fat Raw Vegan lifestyle/diet also known as the 80-10-10 diet As mentioned 2 blogs ago, the high carb, low fat raw vega...

Check out this great article from Helath101 about raw foods:) Summed it up wonderfully. T he Benefits of Eating Uncooked...

  At the end of April I decided to go on a fully raw diet again...as I did last summer for 2 months. I decided on the month of May because...